18 June 2010

Recovering Sugar Addict

Inspired by the Outside the Box Challenge, one reader shares her experience trying to cut back on sugar:

i realized that i was/am addicted to sugar, so i am going on a sugar detox. this means no more candy, cookies, processed crap like that. i’ve done it in the past, and always feel good afterwards. it’s amazing how cutting out sugar REALLY makes you not want it any more, and subsequently feel better and make a conscious effort to fueling your body with things that should be going into it instead of nastiness. looking forward to getting off the sugar train!

Thanks for the message! Anyone else tried to cut back on sugar? How did it go?

1. inthesoulofacarrot reblogged this from yourhealthista and added:

   I haven’t totally cut out sugar, but I have cut waaay back on it. Usually if I have something sweet, it’s a piece of...

2. yourhealthista posted this