29 November 2009
Ready for Week 7?
Tomorrow marks Week 7 of the Winter Shape Up. You know what that means… By 11:59 EST tomorrow, send me your:
- progress for Week 6
- new goals for Week 7
Let’s do this!
Real food, fitness, and health advice for real people who love food and don't want to spend hours in the gym.
Email questions, comments, or suggestions to leah@yourhealthista.com.
