9 December 2010
Going Way Low-Cal to Lose Weight?
Happy Thursday, ladies and gents. Good news! More Than Mary, Mary Rambin’s lifestyle blog, is back in action! I’m honored to be a part of her world. Check me out every Thursday for my regular feature on MTM (and I’ll post a reminder here!).
Today’s topic: drastically cutting cals to lose weight — yes or no? Mary told me she got a question from one of her readers about whether it’s okay to eat less than 1,200 calories a day in an attempt to drop weight quickly. You can probably guess what my opinion in the subject is, but read the explanation behind it. It might save you some misery in the future!
