12 June 2009
My alarm will go off at 5:45 a.m. tomorrow morning so I can make it to the first long run with my training group. This is my night. Lame? Maybe a little. Relaxing? No doubt.
My alarm will go off at 5:45 a.m. tomorrow morning so I can make it to the first long run with my training group. This is my night. Lame? Maybe a little. Relaxing? No doubt.
Real food, fitness, and health advice for real people who love food and don't want to spend hours in the gym.
Email questions, comments, or suggestions to leah@yourhealthista.com.
I'm not a Registered Dietitian (RD) or mental health professional. For medical or psychological counseling, please consult an RD, certified nutritionist, doctor, or mental health professional. All content on this blog is based on my own acquired knowledge/research and personal experience. It is not meant to qualify as medical advice.
