Ashley is a 20-something living in Chicago and loving life! While she currently works as a general manager of a corporate fitness center, she has been a certified personal trainer for over four years. She encourages all of her clients to push themselves to new limits and always tries to make working out FUN.
She keeps her own workouts interesting by doing a variety of exercises from running and biking to weight lifting and using the BOSU ball and TRX trainer. When she isn’t working out or blogging, she loves to hang out with her family, boyfriend, and goldendoodle puppy.